Home Dish Onion barbecue pork with homemade coleslaw and sweet potatoes
Onion barbecue pork with homemade coleslaw and sweet potatoes favourite

Onion barbecue pork with homemade coleslaw and sweet potatoes

Introduce

Chef :

skunkmonkey101

Onion barbecue pork with homemade coleslaw and sweet potatoes

Delicious

Ingredient

Food ration :

6 servings
2/3 head

green cabbage

1/2 teaspoon

salt

1

large grated carrot

1/2 cup

mayonnaise, I used homemade

1/2 teaspoon

fresh ground pepper

1 cup

honey

2 tablespoons

red wine vinegar

1 cup

yellow prepared mustard

1/4 cup

tomato paste

3 tablespoons

vegetable oil

1 tablespoons

your favorite hot sauce

1/4 cup

Heinz tomato ketchup

1/4 cup

coconut vinegar or a mild vinegar

1/4 cup

rice wine, sake, or sweet white wine

1-1/2 pounds

pork loin

1

medium onion

1 teaspoon

white pepper

6 tablespoons

butter

6

large sweet potatoes

Cooking instructions

* Step 1

Trim the fat off the pork loin. Chop up and fry
Image step 1

* Step 2

Fry the fat till crispy
Image step 2

* Step 3

When its crispy move to paper towel to aborb excessive oil salt the pork
Image step 3

* Step 4

Slice the pork very thinly
Image step 4

* Step 5

Mix the pork wine and vinegar together
Image step 5

* Step 6

Add the spices to the pork add the onion
Image step 6

* Step 7

Add the mustard, ketchup, and honey
Image step 7

* Step 8

Add hot sauce
Image step 8

* Step 9

Mix everything well let sit 15-20 minutes
Image step 9

* Step 10

Add oil to pan and heat. Add the meat and sauce.
Image step 10

* Step 11

Simmer 15 minutes. Add the tomato paste. Cook till pork is done.
Image step 11

* Step 12

Thinly slice the cabbage, grate the carrot
Image step 12

* Step 13

Add mayonnaise, vinegar, honey, salt and pepper. Mix well
Image step 13

* Step 14

Microwave the potatoes on high till fork tender
Image step 14

* Step 15

Split the potatoes down the middle add butter and fried pork fat
Image step 15

* Step 16

Put the pork on top of coleslaw and serve. I hope you enjoy

Note: if there is a photo you can click to enlarge it

Tag

green cabbage Salt large grated carrot mayonnaise, I used homemade fresh ground pepper honey red wine vinegar yellow prepared mustard tomato paste vegetable oil your favorite hot sauce Heinz tomato ketchup coconut vinegar or a mild vinegar rice wine, sake, or sweet white wine pork loin medium onion white pepper butter large sweet potatoes

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1. Start Small

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8. Try the Mediterranean Diet

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