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Ingredient
Green beans with meatballs
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Ingredient
Food ration :
4 servings
32 oz
green beans
1/4 tsp
salt
1 lb
ground meat
1 tbsp
granulated garlic powder
2 tbsp
butter
1 medium
red onion chopped
1/3 tsp
red pepper flakes
Cooking instructions
* Step 1
Mix meat, garlic, and salt. Form into a one inch ball and sauté in the butter.
* Step 2
When about halfway done add onions cover and cook. When onions are tender about 5 minutes drain the liquid.
* Step 3
Add drained green beans. Let cook stirring occasionally. Add red pepper flakes, serve hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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