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Spicy microwaved eggs
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Cooking instructions
* Step 1
In two microwave safe dishes , coffe cups , or what I used an egg poacher by Nordic ware, add margarine, and eggs.
* Step 2
Spinkle with red pepper flakes. Cover and microwave for 1 minute on high, I used 1200 watt microwave.
* Step 3
Sprinkle with mozzarella cheese let melt serve hope you enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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