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Ingredient
crusted rice
Introduce
Ingredient
1 cup
long grain white rice
1/2 cup
ghee
16 oz
crushed tomatoes
1 large
onion chopped
3
carrots
1 tbsp
parsley flakes
1 tsp
dried sweet basil
1 tsp
ground cumin
1/4 cup
sugar
1 tsp
salt
1 tbsp
cornstarch
1 1/2 cup
water
Cooking instructions
* Step 1
Heat ghee
* Step 2
Add rice
* Step 3
Peel wash carrots chop about 1 inch long
* Step 4
Add carrots
* Step 5
Add onions
* Step 6
Add water except tablespoon
* Step 7
Mix tomatoes and sugar and spices together
* Step 8
When liquid is almost gone add tomatoes
* Step 9
Mix tablespoons of water and cornstarch together when water is almost gone add cornstarch solution let cook getting a brown crust on bottom drain off excess ghee
* Step 10
Cook longer getting crust on rice enjoy
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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