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Ingredient
Besan Chilla / Pancake
Introduce
Chef :
Shikha Yashu JethiBesan Chilla / Pancake
#kidstiffin
“Don’t just ready the easy stuff. You may be entertained by it, but you will never grow from it.” – Jim Rohn
Ingredient
Food ration :
3 servingsCooking time :
5 minutes
4 tbsp
gram flour
1/4 tsp
salt
1pinch or to taste
red chilli
4-5 leaves
Spinach chopped
as needed
water to make batter
1/2 tsp
coriander powder
Cooking instructions
* Step 1
Take all the ingredients in a bowl and make batter of it.
* Step 2
Heat a skillet and grease it. pour half ladle of batter in it.
* Step 3
Make pancake of it and flip once it starts getting fluffy and cook from another side too.
* Step 4
Pack in tiffin box with other favourites of your kid.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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