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Ingredient
Schezwan Fried Rice
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Ingredient
Food ration :
4 servingsCooking time :
30 minutes
3 Cups
Cooked Rice
2 Cups Chopped
Carrots
5-7 Finely Chopped
Spring Onion
1 Cup Chopped
Cabbage
1/4 Cup
Green Bell Peppers
1/4 Cup
Green Beans
To Taste
Salt
1 Tbsp
Soy Sauce
1 Tbsp
Ginger Garlic Paste
Cooking instructions
* Step 1
In A Pan Heat Oil. Once It Got Hot, Add The Spring Onion To It And Sauté For A Minute.
* Step 2
Add Ginger Garlic Paste And Cook For 2 Minutes. Add All The Veggies And Allow Them To Cook And Let It Absorb Flavours And Aroma From Ginger And Garlic.
* Step 3
Add The Soy Sauce, Salt And Cooked Rice.
* Step 4
Gently Mix The Veggies With The Rice. So That Grain Won't Break. Let The Rice Heat Up Thoroughly, Garnish With Spring Onions.
* Step 5
Serve Veggie Fried Rice With Yogurt Or Curry.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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