Cheesy Potato N peas Croquettes
Introduce
Chef :
Shikha Yashu Jethi
Cheesy Potato N peas Croquettes
#rainbow2
Healthy snack
It's a healthy , quick and easy snack or starter for any occasion. Easy to cook, healthy to consume recipe.
Ingredient
Food ration :
6 servings
Cooking time :
20 Minutes
Cooking instructions
* Step 1
In a bowl, combine the mashed potatoes,pea grated cheese. Taste the mixture. Season with salt and spices.
* Step 2
Wrap the potato mixture. Press together and roll into a bowl.
* Step 3
Now take the breadcrumbs. Beat the egg. Dip each croquette in egg wash and then coat with the breadcrumb mixture.
* Step 4
Repeat again – you need to double coat them. Repeat with the rest of the croquettes.
* Step 5
Heat up the oil in a medium sauce pan. When the oil is hot enough, add half of the croquettes in. Once they have nice golden brown color, take them out and place onto a few sheets of paper kitchen towel to get rid of the excess oil. Repeat with the other half.
* Step 6
Or for more healthier version bake in oven for 15 minutes.
* Step 7
Enjoy with any sauce or dip.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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