Rappini
Introduce
Chef :
Layla (lulu)
Rappini
Greens good for you my mom story and recipe
Cooking instructions
* Step 1
Wash rappini and wash and when you think you done washing wash again
* Step 2
Cut rappini roughly you do not need the end they Tough to chew
* Step 3
On medium heat put the olive oil and then the cup of water with salt in pot add the rapini cook for 45 minutes
* Step 4
Everything 10minute open the led up and mash the greens with your wooden spoon It would make it released their juice and then get more softer
* Step 5
After 45 minutes enjoy it with a squeeze of lemon or I usually put olive oil on top and eat it with a pita bread enjoy
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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