Chocolate Fruit Cup
Cooking instructions
* Step 1
Take a bowl and break the chocolate block into small pieces
* Step 2
Either by using a double boiler or with a microwave using 30 seconds interval, melt the chocolate block
* Step 3
Either use a silicon mould or the cup cake mould spread the chocolate evenly
* Step 5
Slowly take the mould off and you’ll have your chocolate cup
* Step 6
Next inside add your preferred fruits
* Step 7
Enjoy your chocolate cup dessert
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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