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Ingredient
Cookies And Cream
Introduce
Ingredient
Food ration :
2 people
2 Cups
plain Greek yogurt
1 tsp
vanilla extract
2 Cups
milk
2 tbsp
maple syrup (optional)
as required
Whole cookie and cookie crumbs to serve
Cooking instructions
* Step 1
Add all the ingredients to the blender and process until smooth enough to drink.
* Step 2
Mix crushed cookies into the smoothie mixture and stir to combine.
* Step 3
Pour into glasses and top with whole cookie and cookie crumbs to serve
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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