Home Tofu California Farm All -You-Can-Eat Tofu Tacos

California Farm All -You-Can-Eat Tofu Tacos

Introduce

Chef :

Hobby Horseman

California Farm All -You-Can-Eat Tofu Tacos

Big, filling tofu tacos, with the same amount of protein per taco with tofu instead of ground beef, here is how:

Cooking instructions

* Step 1

Fry 1/4” thick tofu slices in skillet in spray of olive oil with garlic, medium low flame, till they develop a crust, flip, fry other side. When firm, crumble with fork, cover with soy sauce, fresh taco sauce, mix well, let marinade while cooling. While cooling, mix with frozen cilantro puree cubes.
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* Step 2

Or, chop 1/4” thick silken egg tofu slices into 1/4” dices, crisp in cast iron skillet on all sides in olive oil, medium low flame. When crisp, add 4 Tbs dark thick sweet soy sauce and 8 Tbs fresh tomato sauce, bring to boil, let marinade while cooling. While cooling, mix with frozen cilantro cubes.
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* Step 3

Pour boiling water over cup of masa flour, stir with wooden spoon, roll out in ball, rest five minutes, divide in eight balls, press flat, crisp in dry cast iron skillet, hang to fold in taco shape in sink over skewer.
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* Step 4

Chop curtido slaw, grate the cheese, chop other fresh taco ingredients
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* Step 5

Chop the Gallo Pinto ingredients, add turmeric rice and refried beans
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* Step 6

Serve this taco dinner eight tacos on a bed of Gallo Pinto rice and beans on a platter per person, or family style, every body build their own taco. Provide wedges of lime, lemon and extra sauce. No leftovers: we make tacos from the leftovers and pack them in ziplock bags with leftover Gallo Pinto to send home with the guests.
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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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