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Ingredient
Chestnuts
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Cooking instructions
* Step 1
Simmer chestnuts for 1 hour,drain and peel. Melt butter add flour mix well. Add cream paprika and pepper cook till thickened then add chestnuts.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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