Boiled tongue with sauce
Cooking instructions
* Step 1
For fresh beef tongue,scrub well,cover with boiling water,bring to boil. Skim,cover,simmer until tender, 3 to 4 hours. Add 1/2 teaspoon salt per pound when partly cooked.
* Step 2
Cook tongue in salted water until tender,add seasoning to taste. Remove skin and return to water. One hour before serving,put into deep roasting pan. Pour over sauce given below. Cover, bake 30 minutes, turning often.
* Step 3
Sauce
Add gradually 2 cups strained water in which tongue has been boiled. 1 can sliced stewed tomatoes,4 tablespoon Worcestershire sauce,1 can mushrooms,salt and pepper. Blend flour,butter to thicken sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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