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Ingredient
Corn chowder
Introduce
Ingredient
2 cups
canned corn
1 pint
diced potatoes raw
2 tablespoons
butter
1/4 teaspoons
salt
2 pints
milk scald
1 cup
boiling water
Cooking instructions
* Step 1
Cook onion in one half of butter to light brown drain
* Step 2
Boil potatoes until tender drain
* Step 3
Blend all ingredients add seasoning to taste
* Step 4
If a thicker soup is desired blend 2 tablespoons of flour with little cold milk and stir into soup 10 minutes before serving.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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