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Ingredient
Berry muffins
Introduce
Ingredient
2
eggs
1 cups
milk
4 tablespoons
butter
2 cups
flour
3 teaspoons
baking powder
1/2 teaspoons
salt
2 tablespoons
sugar
3/4 cups
canned berries
Cooking instructions
* Step 1
Sift dry ingredients
* Step 2
Lightly beat eggs
* Step 3
Add eggs milk butter and berries to dry ingredients
* Step 4
Mix
* Step 5
Pour into muffin cups
* Step 6
Bake at 425 for 20 to 25 minutes
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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