Jicama Fries
Introduce
Chef :
Taylor Topp Comacho
Jicama Fries
A low starch veggie air fried to delicious faux french fries. On my quest for healthier alternatives I made these and can't get enough. So simple and truly satisfy a " fry" craving.
Ingredient
Food ration :
2 people.
Cooking time :
35 minutes
Cooking instructions
* Step 1
Trim the out peel from the jicama.
* Step 2
Cut peeled jicama into a large cube. Then cut it into 1/4" slices.
* Step 3
Cut the 1/4" slices into thirds. Your looking for square cuts.
* Step 4
Spray jicama with olive oil spray and then lightly sprinkle with Himalayan salt.
* Step 5
Place even layers onto air fryer rack.
* Step 6
Cook on air fry 400 degrees for 30- 40 minutes. Keep an eye on them. You want a light golden color. After removing from the oven give them another light spray of olive oil and a touch more of salt.
* Step 7
Serve up as is or with your favorite condiment.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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