Taco Meat

Introduce

Chef :

Tonjanekia Burton

Taco Meat

Ingredient

1 pound

ground beef

1/2 cup

tomato sauce

1/4 cup

water

1/2 tablespoon

chili powder

1 teaspoon

ground cumin

1 teaspoon

salt

1/2 teaspoon

garlic powder

1/2 teaspoon

onion powder

1/2 teaspoon

paprika

1/4 teaspoon

black pepper

1/8 teaspoon

oregano

Cooking instructions

* Step 1

Cook the ground beef, crumbing it up into smaller chunks.

* Step 2

Once completely browned, drain off any excess grease.

* Step 3

Return the ground beef to the heat and add in the tomato sauce, water and spices.

* Step 4

Bring the mixture to a boil and let simmer for 5-7 minutes.

* Step 5

Serve and enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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