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Ingredient
Taco Lentils
Introduce
Chef :
Mara MichelleTaco Lentils
I use this for multiple things! Taco filing, eggplant roll filling, fillings in roasted veggies like squash boats or stuffed peppers :)
Ingredient
4 C
water + 1/2 C
1 C
lentils
1 tbls
oil (used olive)
1.5 tbls
Chili Powder
1.5 tsp
cumin
1 tsp
oregano
1 tsp
garlic powder
1/2 tsp
salt
1/4 tsp
pepper
2 tbls
nutritional yeast
Cooking instructions
* Step 1
Bring 4 cups water to boil and add lentils. I used 3/4 C brown lentils and 1/4 C split bengal gram. (Did not have enough lentils...:/) Boil for 20 to 25 minutes. Check on it, do not want lentils to overcook. Once done, drain and set aside.
* Step 2
Heat oil in pan, then add diced onions. Cook till translucent. 7-10 minutes. I cooked a bit extra due to my son does not like the bite of onions that are not cooked well.
* Step 3
Then add you spices (chili powder, cumin, garlic powder, oregano, salt and pepper) stir into each other for a couple minutes. Till fragrant :)
* Step 4
Add lentils, nutritional yeast and water. Stir and let cook together for 3 to 5 minutes. Let liquid absorb:)
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