Home Dairy Free DF Dairy Free New England Seafood Chowder

Dairy Free New England Seafood Chowder

Introduce

Chef :

Mara Michelle

Dairy Free New England Seafood Chowder

One of the things that I seriously missed when cutting out dairy was my chowders, especially Seafood chowder. It was always hard to find a half and half dairy free product. Found one and works like a charm! Enjoy!

Cooking instructions

* Step 1

Chop up the onions and celery: set aside.

* Step 2

Heat a tablespoon of olive oil in pan, while oil is heating up chop the potatoes and set aside.

* Step 3

Once the oil is heated add the onions, celery, salt and pepper. Saute until onions are translucent or for about 7 minutes. Lower to medium high heat.

* Step 4

Add the potatoes, clams, scallops and calamari rings. Stir together on a low saute for about 5 minutes.

* Step 5

Add clam juice, dairy-free half and half, dairy-free milk, dairy-free butter and bay leaf. Bring to quick boil. Once boiling reduce heat to medium and let cook/simmer until potatoes are soft. Add salt and pepper as needed.
Image step 5 Image step 5 Image step 5

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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