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Ingredient
Oatmeal Pancakes
Introduce
Ingredient
3 cups
Milk
3 T
Lemon juice
1 cup
Rolled oats
6 T
Sugar
4 t
Baking powder
1 t
Baking soda
1 t
Salt
1
Egg
6 T
Cooking oil
3
Eggs
Cooking instructions
* Step 1
Add lemon juice to milk and set to the side for about 5 minutes, until it becomes buttermilk.
* Step 2
Mix dry ingredients together. Stir in oil, egg, and milk.
* Step 3
Cook on a hot griddle or pan until brown on both sides.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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