Herb Chicken
Introduce
Chef :
nitzer51
Herb Chicken
This is the recipe from my instagram LIVE! cooking show on 3/25/20
Cooking instructions
* Step 1
In a large sauté pan, put 2 tablespoons of olive oil and heat on medium.
* Step 2
Slice cherry tomatoes in half and place in pan while swirling to evenly coat tomatoes in olive oil.
* Step 3
After 2 minutes add fresh garlic to pan using garlic press. Swirl.
* Step 4
Combine salt, pepper, dill, thyme, and paprika into a bowl.
* Step 5
Add lemon zest to dry ingredients and swirl bowl ensuring all ingredients combined into a rub.
* Step 6
Pound chicken breast to 1/2" thick and spread rub on both sides of the chicken breast.
* Step 7
Make a space in the pan for chicken breasts. Cover with lid. Let cook for 5 minutes then flip chicken replace lid. Remove lid after 3 minutes to let steam escape and reduce the liquid in the pan.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
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