Chicken & Dumplings
Ingredient
Food ration :
6 Servings
Cooking time :
25 mins
Cooking instructions
* Step 1
Sauté onions until translucent and add chicken to brown.
* Step 2
Add chicken broth, frozen peas and carrots, seasonings, and boil for about 10 mins.
* Step 3
Add can of cream of chicken, and remove 1 cup of liquid from the pot to create a thicker sauce with corn starch. You may have to do this a couple times. I did this twice.
* Step 4
Cut biscuits and add them to the pot, occasionally stirring them gently into the mixture. Cover and simmer for 10 mins.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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