Broccoli wild rice casserole
Cooking instructions
* Step 1
Preheat oven to 350 degrees.
* Step 2
Heat broccoli, onion & garlic in pot until cooked through. Drain any excess liquid.
* Step 3
Cook wild rice according to package directions.
* Step 4
In medium saucepan over low heat, mix cream of mushroom soup and water until combined. Slowly add cheese until melted (be careful not to burn cheese). Add seasoning salt & pepper and stir until combined.
* Step 5
Remove soup/cheese mixture from heat and add broccoli, rice. Stir until combined. Pour into lightly greased 9x13 baking dish.
* Step 6
Bake in preheated oven for 45 minutes until bubbly and lightly browned.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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