Barbacoa Burrito Bowls
Introduce
Chef :
Lance Wilson
Barbacoa Burrito Bowls
I make this in a pressure cooker, but a slow cooker would work just as well. Cook on low for 8 hours or start in the morning and come home to a hot meal! Don't bother getting too fancy with the fixings. Canned and fast is easiest. I use a simple tomato rice for the base.
Cooking instructions
* Step 1
Salt the beef on both sides
* Step 2
Heat a skillet on high heat with a little oil until smoking. Sear the beef on each side until browned.
* Step 3
Add the beef to your pressure cooker.
* Step 4
Deglaze the hot pan with the cup of water scraping up the brown bits. Add the boullion cube to dissolve.
* Step 5
Add the deglazing liquid to meat.
* Step 6
Add the seasonings, juices, green chiles, and salsa to the meat. Cook on high pressure for 35 min. Or use the slow cooker on low for 8 hours.
* Step 8
Release the pressure and remove the beef and shred with a fork on a cutting board. Chop any non shredded meat.
* Step 9
While chopping the meat, raise the cooking liquid to a boil to thicken.
* Step 10
Add the meat back to the liquid and toss.
* Step 11
Assemble the bowls however you please!
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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