Squash and Carrot Mash with Goat Cheese
Cooking instructions
* Step 1
Combine squash, carrots, broth, and s&p in pan with tight fitting lid. Bring to boil uncovered, then reduce heat to low, cover, and let simmer for 30 mins.
* Step 2
Mash the mixture until smooth. It may still be runny. Add butter and stir to melt. Divide cheese into spoonfuls for better melting. Stir over low heat until cheese and butter are integrated into mash. Remove from heat and let stand for 5 mins before serving. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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