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Ingredient
Slow Cooker Bigos
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Ingredient
1 package
kielbasa, cut in bitesized slices
8 oz
sliced mushrooms
2 tbsp
tomato paste
2 cups
sauerkraut
1 tsp
caraway seeds
1 cup
beef bone broth
Cooking instructions
* Step 1
Brown kielbasa in olive oil over medium heat until browned.
* Step 2
Add all ingredients to crock pot and season with 1/2 tsp salt and 1 tsp pepper. Stir to mix.
* Step 3
If you want this to be heartier, cook 1 cup white rice in beef bone broth (instead of water) and add to crock pot.
* Step 4
Cook on low for 4 hours. Enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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