Moong dal Palak
Ingredient
Food ration :
2 servings
Cooking time :
15-20 minutes
Cooking instructions
* Step 1
Wash & soak dal in water for 30 minutes on the other hand wash & chop Palak leaves further take a wok add oil to sauté onions until translucent or slightly brown then add all spices dal, Palak mix it well & add a cup of water cover the lid & cook until dal & Palak is cooked.
* Step 2
Our delicious moong dal Palak is ready to eat with hot chapatis or white rice..!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
6. Eat More Plants
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