Home Breakfast Banana and oatmeal pancake

Banana and oatmeal pancake

Introduce

Chef :

Digna Tejeda

Banana and oatmeal pancake

Ingredient

Food ration :

1 people

Cooking time :

20 minuts
1/2 cup

pancake mix

3/4 cup

milk

1/4 cup

dry oatmeal

Cooking instructions

* Step 1

Mix all the ingredients in a bowl and mix very well.
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* Step 2

Mix well
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* Step 3

Put butter in a small pan and add 1 big spoon of the mix, let it cooks for about 4 minutes in low heat for both sides
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* Step 4

Put in a plate and eat with your favorite syrup or fruits.
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* Step 5

Enjoy
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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