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Home flour Walnut BananApple Muffins with Oat flour

Walnut BananApple Muffins with Oat flour

Name: How to cook Walnut BananApple Muffins with Oat flour - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 12 to 14 muffins
Cuisine: Us

Introduce

Chef :

marimac's Quest for Flavour

Walnut BananApple Muffins with Oat flour

The secret ingredient to keeping these moist is...apple sauce!

Ingredient

Food ration :

12 to 14 muffins

Cooking time :

Prep 45 min, Cook 30 min

2 cups (250 g)

Unbleached All-purpose flour

1 cup (120 g)

Oat flour (Recipe # 16664357)

1/2 cup (60 g)

Finely chopped walnuts

1/2 tsp

Ground cinnamon

1/2 tsp

Baking soda

Medium Ripe Bananas -Peeled (approx. 400g)

1/2 cup (125 ml)

No sugar added Apple sauce

1/2 cup (125 ml)

Vegetable oil

3 tbsp (63 g)

Honey

1/2 tsp (2.5 ml)

Vanilla extract

Cooking instructions

* Step 1

In a medium mixing bowl, using whisk to sift all dry ingredients together. Set-aside.

* Step 2

In a large mixing bowl, mash bananas with a fork; then, mix Apple sauce until a puree has formed.

* Step 3

Add Vegetable oil and Honey into the fruit mixture from step 2. Mix thoroughly.

* Step 4

Then, add Eggs and Vanilla extract and beat the mixture until eggs are well mixed.

* Step 5

Add the dry mixture from Step 1 to the wet mixture from Step 2. Fold the mixture over until well combined. Do not knead!

* Step 6

Rest the batter in the refrigerator at least 30 min in a plastic wrap covered bowl. This lets the flavours infuse and concentrate together; also, the dough consistency to be more even.

* Step 7

Place a rack in middle of oven, and preheat oven to 350 ℉ (180 ℃)

* Step 8

Place baking cups to a muffin tin.

* Step 9

Pour the batter in baking cups about 80% to full.

* Step 10

Sprinkle Oats flakes on the top of the muffins to taste. You can skip this step.

* Step 11

Bake 30 min at 350 ℉ (180 ℃). Adjust bake time based on your oven.

* Step 12

Cool muffins in the tin about 5 min; then, remove to wire racks and cool completely.

* Step 13

Enjoy with your favourite hot drinks! Moist and satisfying without being overly sweet.

* Step 14

You can store the muffins with a plastic film wrapping individually for up to 5 days in the refrigerator, and for up to 8 weeks in the freezer in a freezer bag or air-tight container.