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Breakfast Maple Oat Cookies
Introduce
Chef :
Chris GanBreakfast Maple Oat Cookies
Cookies for breakfast? Yes, please! 🍪 🌅. These are a nice change of pace from other typical breakfast items, and they’re a great “grab and go” option if you’re in a hurry. I made these with my four year old daughter. It’s a kid-friendly recipe that’s quick to make. She really enjoyed them, and I’m already thinking of how I could customize them further next time.
Adapted from a recipe in “High Five” magazine.
#Healthy #Teatime #Snack #Oatmeal #Vegan
Ingredient
Food ration :
Makes 9 large cookiesCooking time :
14 minutes
1/4 cup
maple syrup
2 Tablespoons
brown sugar
1 teaspoon
baking powder
1/2 teaspoon
baking soda
1/2 teaspoon
ground cinnamon
1/4 teaspoon
ground nutmeg
1/4 teaspoon
ground allspice
1/4 teaspoon
ground ginger
1/8 teaspoon
salt
1 Tablespoon
chia seeds (Optional)
1/2 cup
chopped nuts (I used pecans)
Cooking instructions
* Step 1
Preheat the oven to 350°F
* Step 2
Add the egg and maple syrup and mix until smooth.
* Step 3
Add all of the dry ingredients except the fruit and nuts.
* Step 4
Line a baking sheet with parchment paper.
* Step 5
Use the back of a spoon to gently press on the cookies to flatten them just slightly. This will help them cook more evenly.
* Step 6
Bake them in the preheated oven for about 15 minutes or until lightly browned.
Mine were ready in 14 minutes, and I might have been able to get away with 13 minutes, so keep an eye on them.
* Step 7
Store the cookies in a sealed container in the refrigerator.
* Step 8
Notes:
🍪 You can substitute 1/2 cup applesauce for the banana, if you prefer.
🍪 The amount of sugar can easily be reduced, or you can replace the brown sugar entirely with Splenda (sucralose) or another alternative sweetener. I’ve made these by using 3 packets of Splenda instead of the brown sugar and they turned out great.
* Step 9
Notes:
🍪. Don’t like dried fruit? Try chocolate chips!
🍪. Don’t have maple syrup? Honey will work (but the cookies will no longer be vegan).
🍪. No nuts? Try sunflower seeds. Or, mix in some ground flaxseed
🍪. These cookies can be frozen for up to 3 months.
Note: if there is a photo you can click to enlarge it
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