Poha

Introduce

Chef :

RUCHIKA

Poha

#losingweight

Cooking instructions

* Step 1

Take poha in a colander and wash under running water. Once washed nicely toss it and keep it in the colander only for the excess water to drain out.

* Step 2

In a pan heat 2 tbsp oil and roast 2 tbsp peanuts on low flame, roast until the peanuts turn crunchy.

* Step 3

Take them out with a slotted spoon and keep aside

* Step 4

In the same oil, splutter 1 tsp mustard, and few curry leaves.

* Step 5

Now add 1 onion, 2 chilli and saute onions till they turn slightly pink.

* Step 6

Now add peas and sauté for 5-7 minutes

* Step 7

Now add in the washed poha and mix gently until everything is combined well.

* Step 8

Cover and simmer for 5 minutes or until the flavours are absorbed well.

* Step 9

Add sugar, 2 tbsp coriander, 2 tsp lemon juice and mix gently.

* Step 10

Enjoy kanda poha topped with some sev, bhujia or some extra spicy peanuts and a cup of tea.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic