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Ingredient
Cold Quinoa Salad
Introduce
Ingredient
1/2 cup
quinoa
1/4 cup
boiled corn kernels
1/4 cup
chopped cucumber
2 tbsp
hung curd
to taste
Salt and black pepper
Cooking instructions
* Step 1
Cook quinoa in a pan just as u cook rice. Keep aside to cool
* Step 2
Chop veggies of your choice- I have orange, yellow and green bell peppers, some corn kernels, chopped cucumber
* Step 3
Take all the vegetables and cooked quinoa in a bowl and add some hung curd.
* Step 4
Add seasoning of salt and blk pepper as per your taste.
* Step 5
Mix well so that everyone gets coated with hung curd.
* Step 6
Refrigerate it and enjoy the cold salad
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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