Home Dish Khara pongal

Khara pongal

Introduce

Chef :

Harshitha Gurukumar

Khara pongal

#risenshine. Pongal contains lentils and also rice in equal quantity making it rich in protein as well as carbohydrate to give full energy all day. I gave twist with regular pongal to make it tasty and spicy. A

Cooking instructions

* Step 1

Dry roast the lentil till golden colour.
Image step 1 Image step 1

* Step 2

Wash lentils and rice. Add 5 cups of water and pressure cook for 2 whistle.
Image step 2 Image step 2

* Step 3

In a wok heat oil or ghee add mustard and cumin. After mustard start popping add slightly crushed garlic. Add green chillies few pepper and curry leaves.
Image step 3 Image step 3

* Step 4

Add chopped tomato and cashews. Crush remaining pepper and add.
Image step 4 Image step 4

* Step 5

After tomatoes are cooked add cooked rice.
Image step 5

* Step 6

Add salt 1/2 cup water or as required. Add chopped coriander leaves. Mix well and cook for couple of minutes.
Image step 6

* Step 7

Serve hot with peanut chutney or enjoy as it is.
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic