Mixed veg curry
Introduce
Chef :
Polly Basu
Mixed veg curry
#winter
it's yummy
Ingredient
Food ration :
4 servings
Cooking time :
40minutes
Cooking instructions
* Step 1
First cut all vegetables in a same manner
* Step 2
Switch on the gas burner add pan on the oven
* Step 3
Put oil when it heated add spinach leaves
* Step 4
Spread the spinach in the pan in medium heat fry it and keep in the bowl
* Step 5
Now add onion slices in the pan after pouring oil fry lightly
* Step 6
Now add broccoli pieces stir then cover with the lid
* Step 7
After few minutes remove the cover and when broccoli is soft add capsicum add red and yellow bell peppers stirring continuously then add salt and black peppers next add green chilli then garam masala powder then add red chilli powder mix well next add coriander leaves last of all put fried spinach leaves mix all ingredients
* Step 8
Tasty curry is ready to serve
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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