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Ingredient
Bianca’s Spicy Guacamole
Introduce
Ingredient
Food ration :
6 servingsCooking time :
25 mins
1/2 Clove
garlic, pressed or minced
2
limes
1 tbsp
course sea salt
2 tbsp
worchestire sauce
1 bunch
cilantro
1 tbsp
green Tabasco sauce
Pinch
black pepper
5-6
ripe avocados 🥑
Cooking instructions
* Step 1
Cut up your tomato, onion, juice from one lime, and garlic.. mix set aside and let this soak up flavor.
* Step 2
Mash up ripe avocados
* Step 3
Pour in all ingredient’s from step one w step two the avocado. 🥑
* Step 4
Add in worchester sauce, salt, pepper and additional lime juice from second lime, green Tabasco and stir very well.. add 1/2 fine cut cilantro.. taste.. add more salt or green Tabasco if needed..
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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