Chinese Poha
Ingredient
Food ration :
3 servings
Cooking time :
25 minutes
Cooking instructions
* Step 1
Firstly take oil in a pan and roast some peanuts.
* Step 2
Take out the peanuts and add mustard seeds,cumin seeds and curry leaves and then add onion..
* Step 3
After some time add chopped carrot and capsicum and saute it.
* Step 4
After it is cooked add tomatoes and cook it and then add salt,chilli power,black pepper,oregano,chilli flakes
* Step 5
Finally put some tomato ketchup and soya sauce.
* Step 6
Add soaked poha in the masala and add roasted peanuts and mix it well and finally garnish chinese poha with coriander leaves and kethcup and chilli sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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