Cauliflower Fried "Rice"
Introduce
Chef :
fenway
Cauliflower Fried "Rice"
A low carb option to fried rice, cauliflower makes a tasty substitute and is easy and quick to cook?
Ingredient
Food ration :
6 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
Place cauliflower 8n the food processor 8n batches amdulse until it looks like rice
* Step 3
Cook bacon in a large skillet until crisp, remove and drain on paper towels
* Step 4
Meanwhile in a small skillet, melt butter, add eggs, let set to a soft cooked disk. Slide on to plate and reserve
* Step 5
Into pan bacon was cooked in add shallot, carrot, celery and garlic and cook until tender
* Step 6
Add cauliflower and chili oil salt and pepper, and cook until it gets a little color
* Step 7
Add chicken broth, tamari, rice vinegar, oyster sauce, sriracha and cover and cook until cauliflower is tender about 5 to 8 minutes, stiring occasionally
* Step 9
Uncover, and add egg, cut into thin strips and bacon, crumbleded, place in serving dish and garnish with, parsley, chives and seasame seeds
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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