Roasted Chicken Breasts

Name: How to cook Roasted Chicken Breasts - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Cuisine: Us

Introduce

Chef :

fenway

Roasted Chicken Breasts

This is a all purpose way to get juicy moist chicken breasts. The chicken is cooked on the bone with skin and taken out when just done and allowed to rest to finish cooking. This is the way I cook chicken for chicken salad or any recipe that calls for cooked chicken.

Ingredient

Food ration :

4 servings

Cooking time :

10 mins

large split bone in skin on chicken breasts

1/4 cup

sour cream

3 tablespoons

hot sauce, I used franks red hot

1 tablespoon

creamy mustard sauce from my profile

1 teaspoon

cajun seasoning

1 teaspoon

black pepper abd salt to taste

1 tablespoon

butter, melted

1 tablespoon

chili infused olive oil

garlic cloves, minced

1 tablespoon

each, fresh chopped rosemary, thyme, parsley and chives

2 tablespoons

fresh grated romano cheese

Cooking instructions

* Step 1

Preheat oven to 350. Line a baking pan large enough to hold chicken in one layer with foil. Spray foil lightly with non stick spray

* Step 2

Whisk in a large bowl all ingredients except chicken breasts

* Step 3

Loosten skin on breasts to allow marinade to reach all sreas

* Step 4

Cover chicken with marinade and refrigerate at least 2 hours or up to overnight

* Step 5

Remove from marinade and place skin side up in prepared pan. Roast about 30 mnutes to an internal temperature beyween 150 and 160

* Step 6

Cover chicken in pan 15 minutes to rest, temperature will rise so don't over roast it

* Step 7

Either serve as is or remove skin and bones and use meat for a great chicken salad or anywhere you need cooked chicken breast. The meat is incredibly moist, but the skin will not be crispy with this method of cooking. You can broil the skin to crisp it up if you want to use it. I discard it for using just the meat.