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Creamy Buttermilk Cauliflower Soup
Introduce
Chef :
Jericho Joson CruzCreamy Buttermilk Cauliflower Soup
A very simple, quick and healthy way to eat your daily veggies.
Cooking instructions
* Step 1
If you don't have buttermilk, just squeeze the juice of one lemon into the milk. Stir and let it sit at room temperature for 10mins.
* Step 2
Remove the flowerettes from the cauliflower head. Peel the onions, garlic and carrots then roughly chop into small chunks together with the celery stalk.
* Step 3
Put all ingredients into a small pot and season with salt and pepper. Let it simmer on a medium-low heat until all the vegetables are soft.
* Step 4
Use a hand blender or a food blender until the soup is smooth and creamy.
* Step 5
Pour into small bowls or ramekins and sprinkle with cayenne pepper before serving.
* Step 6
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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