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Ingredient
Healthy breakfast in bed
Introduce
Chef :
CookingbeeHealthy breakfast in bed
Baked beans, sunny side up and bread. Perfect combination to start your day ;)
Ingredient
Food ration :
1 serving
100 gr
instant baked beans
1
egg
1/2 tsp
unsalted english butter/any
2 tbsp
tomato sauce
1/2 tsp
white pepper
1/2 tsp
salt
Cooking instructions
* Step 1
Heat up some butter in a nonstick pan (i prefer to use Happy Call), add in the instant baked beans, close the lid for about 2 mins
* Step 2
Add in 2 tablespoon of tomato sauce, close the lid and let it cook
* Step 3
Shift the baked beans to one side of the pan, crack the egg and close the lid for about 2 mins
* Step 4
Add in a pinch of white pepper and salt, then your dish is ready to serve
* Step 5
Happy trying ^•^
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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