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Protein waffles
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Chef :
AntoniAATProtein waffles
I've been experimenting with high protein, low carb waffles for a few years. This morning's is pretty tasty--but don't overcook as it becomes too dry. (I found out the hard way on the first batch.)
Ingredient
Food ration :
2 wafflesCooking time :
5-8 minutes
1/4 tsp
baking powder
1/4 tsp
sea salt
1 tsp
vanilla extract
2 Tb
powdered egg white
Cooking instructions
* Step 1
Preheat waffle iron
* Step 2
Mix oil, egg and vanilla
* Step 3
Stir in baking powder and salt
* Step 4
Add dry ingredients and blend in well
* Step 5
Gradually add almond milk a tablespoonful at a time to thin until the batter is thoroughly mixed and able to be poured.
* Step 6
Spray oil on heated waffle iron
* Step 7
Put about ½ to ¾ cup batter on iron and cook as recommended by manufacturer
* Step 8
Serve with butter and your favorite syrup or preserves. For a keto waffle, serve with tahini
* Step 9
Enjoy!
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