Home Dish Simmered Beans and Kabocha

Simmered Beans and Kabocha

Introduce

Chef :

cookpad.japan

Simmered Beans and Kabocha

I wanted to change up my usual simmered kabocha, so I added some frozen edamame and green beans.

Ingredient

Food ration :

4 servings
220 grams

Kabocha squash

2 tsp

Sugar

1 tsp

Soy sauce

1/4 tsp

Salt

2 tsp

Mirin

Cooking instructions

* Step 1

Cut the kabocha into bite-sized pieces. Defrost the edamame in water and remove the edamame from the pods. Cut the green beans in half.

* Step 2

Combine the kabocha, dashi stock granules, sugar, and enough water to cover (about 150 ml) in a pot and bring to a boil. Turn the heat to low and simmer for about 5 minutes.

* Step 3

Add the salt, soy sauce, and mirin and simmer until the kabocha cooks through. Add the edamame and green beans and simmer for 2-3 minutes. It's done.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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