Home Dish Cooked in a Pressure Cooker for 3 Minutes! Ikinari Boiled Soy Beans!

Cooked in a Pressure Cooker for 3 Minutes! Ikinari Boiled Soy Beans!

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Chef :

cookpad.japan

Cooked in a Pressure Cooker for 3 Minutes! Ikinari Boiled Soy Beans!

I know that these are good for you but... you have to soak them overnight in water so I came up with this!

Ingredient

1 bag

Soy beans

1 liter

Water

Cooking instructions

* Step 1

Put a liter of water and the bag of soy beans in a pressure cooker. *The soy bean skins are soft, so don't wash them; if you do, they may crack. *
Image step 1

* Step 2

Cover with a lid and heat over high heat until the pressure gauge rises. Once the pressure rises, reduce the heat to low and cook for 3 minutes. After that, just let them sit for a few hours or overnight.
Image step 2

* Step 3

Drain in a colander, discarding the water. They are done.
Image step 3

* Step 4

There is no need to peel them and they turn out quite pretty like this. You can use them in a variety of recipes. I used them inas the head for a Hina doll food decoration.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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