Home Italian My Italian style Asparagus. 😚

My Italian style Asparagus. 😚

Introduce

Chef :

Maureen πŸ˜€

My Italian style Asparagus. 😚

This was so tasty. A nice tasty Veg. Love Asparagus. #Lunch #sidedish #Veg #Asparagus

Ingredient

Food ration :

4 servings

Cooking time :

15 minutes
1/4 cup

Passata

Cooking instructions

* Step 1

Add the butter or oil to a hot frying pan add the garlic crushed and stir then add the Asparagus in a row in the frying pan. Fry for 5 minutes turning the Asparagus over.
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* Step 2

Next lay the Asparagus in a oven tray with greaseproof paper them add the passatta all over.
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* Step 3

Next add mozzarella cheese 6 slices over the asparagus. Then add tomatoes dotted around. Then add the italian herbs all over.
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* Step 4

Then add some spinach here and there. Then Black pepper
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* Step 5

Add black pepper and add to the preheated oven 180Β°C for 10 minutes. ENJOY.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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