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Ingredient
Sweet Onion & Tuna Wrap Sandwich
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Chef :
cookpad.japanSweet Onion & Tuna Wrap Sandwich
This is my family's Sunday breakfast. I love the combination of tuna, shiso leaves, and mayonnaise.
Ingredient
Food ration :
2 servings
1 can
●Canned tuna (small)
2 tbsp
●Mayonnaise
1 tbsp
●Salsa sauce
1/2
Red bell pepper
2 large
leaves Lettuce
Cooking instructions
* Step 1
Roast both sides of the tortillas over medium heat.
* Step 2
Finely chop the sweet onion.
* Step 3
Thinly slice the red bell pepper.
* Step 4
Combine the ● ingredients in a bowl.
* Step 5
Add 1 tablespoon of salsa sauce to the bowl.
* Step 6
Place the lettuce, shiso leaves, and red bell pepper on the tortilla, and dollop the tuna sauce from Step 5.
* Step 7
Roll up the tortilla tightly.
* Step 8
Cut the wrap in half using a serrated knife.
* Step 9
Done!
* Step 10
If you microwave the sweet onion, the flavor will blend in more. The same goes with the red bell pepper too.
Note: if there is a photo you can click to enlarge it
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
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6. Eat More Plants
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