Home
Ingredient
Marinated Squid
Introduce
Ingredient
1
Onion
1/2
Carrot
1/2
Cucumber
1 tbsp
●Grainy mustard
1 1/2 tbsp
●Sugar
2 tbsp
●Vinegar
2 tbsp
●Olive oil
1 pinch
●Salt
Cooking instructions
* Step 1
Combine the ● ingredients and mix well.
* Step 2
Slice the squid into rings and boil ♪ Thinly slice the onion and soak in a bowl of cold water to remove the astringency. Julienne the carrot and cucumber and rub in with a little salt.
* Step 3
Combine the well squeezed vegetables into the bowl.
* Step 4
Combine the ● ingredients.
* Step 5
Mix well (It tastes better if you let it sit for at least an hour)
* Step 6
All done.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
![[Low-carb] Easy Mashed Potato-style Okara](
https://lh3.googleusercontent.com/d/1dfdeEqc_qGDjJmAk-jUV8vPfuW-dNEMM
"[Low-carb] Easy Mashed Potato-style Okara")
Similar dishes
![[Low-carb] Easy Mashed Potato-style Okara]( https://lh3.googleusercontent.com/d/1dfdeEqc_qGDjJmAk-jUV8vPfuW-dNEMM "[Low-carb] Easy Mashed Potato-style Okara")
Copyright © 2024 Cookcic