Low-Cal Creamy Pasta with Bok Choy

Name: How to cook Low-Cal Creamy Pasta with Bok Choy - cookcic.com
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 1 serving
Cuisine: Us

Introduce

Chef :

cookpad.japan

Low-Cal Creamy Pasta with Bok Choy

I wanted to try making a pasta dish using the bok choy that my parents grew.

Ingredient

Food ration :

1 serving

80 grams

★ The spaghetti cooking liquid

Cooking instructions

* Step 1

Boil the spaghetti. Measure out the ☆ ingredients.

* Step 2

Wash the bok choy well and cut into thirds. Slice the thick stems in half. Cut the bacon into 1 cm wide strips.

* Step 3

Sauté the bok choy and bacon 5 minutes before the spaghetti is cooked. Season with salt and pepper.

* Step 4

Melt the butter in another frying pan and add the flour. Mix until smooth so that lumps don't form.

* Step 5

Add the milk little by little as you mix it in. Add the soup stock granules and mix well. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.

* Step 6

Add the Step 3 ingredients to the sauce and mix well. Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper.

* Step 7

Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.

* Step 8

For a quick and easy 1-frying pan method:

* Step 9

2 minutes before the spaghetti is cooked, melt butter in a frying pan and start sautéing the bok choy and bacon. Season with salt and pepper.

* Step 10

Add the flour to the pan, and mix so that lumps don't form until no longer floury.

* Step 11

Add the milk little by little. Add the soup stock granules and mix in. If the sauce is too thick, thin it out with a little of the spaghetti cooking liquid.

* Step 12

Add the spaghetti and toss to coat with the sauce. Taste, and adjust the seasoning if needed with salt and pepper. Transfer to a serving plate, sprinkle on some coarsely ground black pepper, and it's done.

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