Oil-Free! Bamboo Shoots and Shiso Dressing
Introduce
Chef :
cookpad.japan
Oil-Free! Bamboo Shoots and Shiso Dressing
I came up with a healthy and low calorie dish.
Cooking instructions
* Step 1
Slice the boiled bamboo shoots. (If using canned bamboo shoots, boil for 2 minutes first.)
* Step 2
Mix the dressing ingredients.
* Step 3
Mix together Step 1 and Step 2 and let the flavors meld for about 30 minutes.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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