Home Lunch Husband made wife's protein lunch box

Husband made wife's protein lunch box

Introduce

Chef :

John Taro

Husband made wife's protein lunch box

My wife does training , takes protein

Ingredient

Food ration :

4 servings

Cooking time :

1hr

Cooking instructions

* Step 1

Too much taofu makes too soft

* Step 2

Burger grill 1side only, put wine, steam w cover. So shape ll b nicer.

* Step 3

Deco w capcicum, tomato

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
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