Sig's scallops and rasberry vinaigrette salad
Introduce
Chef :
Sigrun
Sig's scallops and rasberry vinaigrette salad
this is just right for summer :-) (L)
Cooking instructions
* Step 1
Mix vinegar,lemon juice,mustard,sugar, salt and pepper and the seeds, add one tablespoon of the oil very slowly stirring all the time,set aside.
* Step 2
Mash the 30 grams rasberries to a puree, mix with a little of the dressing
* Step 3
Heat oil in griddle pan,sear the scallops for three minutes from each side,
* Step 4
Toss the lettuce in the dressing,,arrange on plate,,
* Step 5
Roast nuts gently in frying pan
* Step 6
Add a spoonful of rasberry puree on salad,arrange the scallops over top. sprinkle with handful of rasberries and blueberries,
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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